So for the first time ever, I cycled for 70kms! (35 + 35) in a day. I am so kicked about this mind blowing achievement!!
In total, I spent 6 hours on the cycle today (3 + 3).
The last hour was especially difficult. I wasn’t cramping, but I was definitely tired.
All in all, a very good day. Have returned and had lemon water, protein shake and vitamin pills.