Cycled 70kms in a day!


 So for the first time ever, I cycled for 70kms! (35 + 35) in a day. I am so kicked about this mind blowing achievement!!

In total, I spent 6 hours on the cycle today (3 + 3).

The last hour was especially difficult. I wasn’t cramping, but I was definitely tired. 

All in all, a very good day. Have returned and had lemon water, protein shake and vitamin pills.













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