Which one of these dishes would you like to eat?
Seekh Kabab, Bheja Fry, Chicken Salad, Caesar Salad, all veggies, Mutton Tikka, Chicken Tikka, Beef Chops, Bacon. OK I will stop now.
All of these foods are Paleo. Over the last few days, I have received a few comments and read online at a few places that the Paloe Diet is difficult for Indians to follow. In fact that is not true at all. There is a lot of things that one can do to make some very decent paleo dishes.
One can use quite a bit of imagination and make some really good paleo dishes. It isn’t that difficult and only takes a few times to practice cooking dry dihes. Once you ge the hang and taste of it, you are on cruise control.
I am new to your blog and this past hour I have read all your posts. Thank you so much 🙂 I want to start the Paleo Diet because I suffer from PCOS and it is believed that Caveman diet a.k.a Paleo diet is the solution. So I’m going to give it a shot. Sadly the only meat I prefer is fish. Do you think I can follow the diet with just fish?
Hi Rohini, firstly, congrats for thinking of doing this!
In all honesty, I dont know if you can do this only by eating fish. The Paleo Diet is about eating as much fresh veggies and meat as possible. The key here is variation. I dont know what results you will get by just restricting your diet to fish.
Is there a place where I can get a list of Paleo dishes which can be easily prepared in India. Googled a lot and its all steaks and shit.
Does this work? — http://paleogrubs.com/chicken-curry-recipes
Yeah read that. What do you typically have with curry but? I mean you can neither have roti nor rice.
I generally don’t make curry based food. Prefer eating loads of starters made of various meats.
What u can do to substitute rice is coarsely grind cauliflower and cook it. I haven’t done this but a lot of Asians on paleo eat this instead of rice.
All I could found is meat and meat when I search for Paleo diet.
Any suggestions for the Veggy ?? what options a vegetarian have ?